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Stubborn Fat. Hormone Changes. Menopause. Your Body Is Trying to Tell You Something.
Every Symptom Leaves a Clue. I help women and men uncover the hidden factors behind stubborn fat, metabolic dysfunction, hormone imbalance, and the symptoms that make you feel like something has changed—but no one can explain why. Using functional lab testing, lifestyle assessments, and personalized health strategies, I connect the clues so you can understand what your body may be telling you and create a path toward healing. Your body isn’t broken. It’s sending clues. Stop guessing. Start investigating. Become the Health Detective of Your Own Life.
Does Any of This Sound Like You? “I’ve Tried Everything… So Why Isn’t Anything Working?”
“I’m doing everything right, so why am I still gaining weight?”
“I’m going through menopause, and I don’t feel like myself anymore. Why has my body changed so much—and what can I do?”
“My doctor says my labs are normal, but I know something isn’t right. What could be going on?
“I’ve tried keto, fasting, low-carb, calorie counting, and every diet imaginable. What am I missing?””
“Why did weight loss used to be easier, but now nothing seems to work?”
“Why is my belly fat so stubborn, even though I’m doing everything I’m supposed to do?”
“I’m eating less and working out more, but why am I still stuck?”
“Could stress, poor sleep, hormones, digestion, or something else be affecting my ability to lose fat?”
“Is this really just aging—or could there be more going on?”
“I eat healthy and exercise, so why won’t my body let go of the fat?”
Maybe You’re Not Just Struggling With Weight—You’re Struggling to Feel Like Yourself Again. Maybe you’ve tried everything to lose stubborn fat. Maybe you’re exhausted, sleeping poorly, dealing with brain fog, struggling with energy, experiencing hormone changes, or simply wondering what happened to the body you used to know. For many women, especially during menopause, these changes can feel overwhelming—and too often, they’re dismissed as “just aging” or “just menopause.” As your FDN-P Health Detective, I help men and women investigate the hidden factors that may be affecting fat loss, metabolism, hormones, energy, digestion, sleep, stress, inflammation, and overall wellness. Your symptoms are not the whole story—they're clues. You’ve tried diets. You’ve exercised. You’ve counted calories. Maybe you’ve tried keto, fasting, supplements, or cutting carbs. But what if the answer isn’t another diet? What if your body isn't failing you—what if it's trying to tell you something? Instead of asking, “What should I try next?” start asking: “Why is my body responding this way?” Stop guessing. Start investigating. Schedule your FREE Health Detective Discovery Call and let’s begin uncovering the clues behind what you’re experiencing—so you can better understand your body, support your health, and start working with your body instead of against it.
Meet Damon Lee Jones, FDN-P
Your Fat Loss Health Detective
Damon Lee Jones, FDN-P, is a Functional Diagnostic Nutrition Practitioner, bestselling author, U.S. Air Force veteran, keynote speaker, and widely known as Your Fat Loss Health Detective. Above all, Damon is a devoted follower of Jesus Christ, a loving husband of 25 years, father, and grandfather. Guided by faith, integrity, and compassion, he is passionate about helping people uncover the hidden imbalances that may be preventing them from achieving vibrant health, lasting fat loss, and renewed hope. I help men and women uncover the hidden stressors and underlying imbalances that may be preventing their bodies from releasing stubborn fat. Because every symptom is a clue, and every clue brings us closer to understanding what your body has been trying to tell you all along.
Using functional lab testing, lifestyle assessments, and the FDN "Test, Don't Guess" approach, I investigate the factors that can influence metabolism, hormones, digestion, sleep, energy, inflammation, and overall wellness. Together, we'll connect the dots, restore balance, and build a foundation for sustainable fat loss and vibrant health.
My Journey Is Personal
My story began long before I became an FDN Practitioner. I went from being fit in my 20s to struggling with my health throughout my 30s and 40s. After years of frustration, I stopped fighting my body and started listening to it. That shift changed everything. I lost 86 pounds—not through starvation diets, endless cardio, medications, or the latest health fad—but by uncovering what my body truly needed to function the way God designed it.
Then my mission became even more personal. Watching my wife struggle through perimenopause and post-menopause became one of the greatest motivations behind my work. I witnessed firsthand what it was like for her to experience ongoing changes, pain, and discomfort while searching for answers—only to feel dismissed, unheard, and discouraged when the answers she needed were not being found. Instead of accepting that she simply had to “live with it” because of her age or menopause, I wanted to understand what was really happening beneath the symptoms. Together, we began looking deeper through functional testing, nutrition, lifestyle changes, and faith-centered healing. My wife became my greatest “why” and, in many ways, my first client. Her journey opened my eyes to how many women may be struggling with real underlying imbalances while being told that what they are experiencing is simply part of getting older or something they just have to endure.But her healing journey is still ongoing. We are still searching, learning, adjusting, praying, and pursuing answers. I refuse to believe that she should simply accept living with pain, discomfort, or feeling like she is no longer herself. I will continue walking beside her, seeking answers and supporting her healing until we find a path that helps her feel better, stronger, and more like herself again. Her experience reinforced my belief that true wellness begins by looking beyond the symptoms and asking better questions about the root causes. It is one of the reasons I became a Functional Diagnostic Nutrition Practitioner and why I am passionate about helping women become the “Health Detectives” of their own lives—so they can better understand their bodies, advocate for themselves, and pursue a path toward feeling like themselves again. My wife is not just the inspiration behind this work. She is my greatest “why.” And as long as she is still searching for answers, I will not stop searching with her.
Today, my mission is simple: help you spend more healthy years making memories with the people you love instead of spending those years sitting in doctors' offices. I don't diagnose or treat disease. I help you become the Health Detective of your own body by identifying opportunities to restore balance so your body can function the way it was created to.
Because this journey is about more than losing weight. It's about gaining energy, confidence, vitality, freedom—and more quality time with the people who matter most.
Stop Guessing. Start Investigating. Solve the Mystery Behind Your Stubborn Fat.
Investing in your health is the greatest gift you can give YOUR LOVED ONES. The gift of more time with YOU! Your Loved ones Need YOU!.......They need you strong, healthy, and present!
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New Books Available at Amazon & Barnes and Nobles
Discover the Truth About Lasting Health
In The Fat Loss Lie, Damon exposes the myths that keep people trapped in the cycle of dieting and frustration while revealing why lasting fat loss begins by addressing the hidden stressors affecting metabolism, hormones, digestion, energy, and overall wellness.
In Profit Over Poison, he takes readers deeper—uncovering how modern food, environmental toxins, and profit-driven systems can work against our health, and empowering readers with practical, science-based strategies to reclaim control of their well-being.
Whether you're struggling with stubborn fat, low energy, hormone imbalances, or simply searching for answers beyond symptom management, these books will equip you to become the Health Detective of your own life.
If you're ready to stop guessing, start investigating, and discover what your body truly needs to thrive, start with these two powerful books—and begin your journey toward lasting health, vitality, and freedom.
In Profit Over Poison: Exposing the System That Profits from Keeping You Sick, Damon Lee Jones reveals how modern food, environmental toxins, chronic stress, and profit-driven industries may be undermining your health. Drawing from his own journey and his work as a Functional Diagnostic Nutrition Practitioner, he empowers readers to think differently, ask better questions, and become the Health Detectives of their own lives.
If you’re ready to stop guessing and start uncovering what may be holding your body back from achieving lasting fat loss and optimal health, I invite you to schedule a free, confidential 15-minute discovery call.
As Your Fat Loss Detective, my mission is to help you uncover the hidden stressors and imbalances that may be affecting your metabolism, hormones, energy, digestion, and overall well-being. Together, we’ll investigate the clues your body is providing and identify opportunities to create a stronger foundation for lasting transformation.
No matter where you are in your health journey, it’s never too late to uncover the clues, better understand your body, and begin building the health, vitality, and freedom you were created to enjoy.
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Check out some of my photos from my earlier days!